Kwanzaa is a celebration of African-American culture and values that takes place from December 26 to January 1. Photo credit: Greta...

Is peace attainable, or is it an elusive dream that has confounded scholars, philosophers, and dreamers for centuries? We grapple with...

Photo by Ketut Subiyanto: https://www.pexels.com/photo/thoughtful-black-man-in-wireless-earphones-with-notepad-on-balcony-4559769/ The term ‘mindfulness’ has remained widely popular throughout the years. It’s usually uttered by celebrities who claim to have found mindfulness meditation to be the path to living stress-free lives. It’s also a popular word used by people focused on ‘living in the moment’ while letting go of their past fears or stressors and their anxiety for the