Photo by Ketut Subiyanto: https://www.pexels.com/photo/cheerful-black-man-spending-day-outdoors-on-quay-4560069/ How does someone focus their energy on what they want in life, as opposed to all the barriers one might face? What actions truly help align one's mindset with the outcomes they are working towards? Some cultures have practiced mantras — a sound, word or expression believed to have a spiritual power — from time immemorial. Now, mantras are known to be something one